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The Health Factory’s mission is to serve you in excellence with the tools to grow in health and prevent disease. They are conveniently located near downtown Knoxville, TN.



Life happens. We get sick. Injuries occur. Pain persists. Health obstacles seem to come from nowhere. But that doesn't have to be the end of the story. At The Health Factory our thorough evaluations and lab testing get to the root of your symptoms. If you're experiencing chronic health challenges we're here to listen and help.


The CrossFit Rhema program is meant to be scaled and suitable for all ages and physical conditions. The program is distinctive, if not unique, in its focus on maximizing neuroendocrine response, developing power, cross-training with multiple training modalities, constant training and practice with functional movements, and the development of successful diet strategies.



Fittest Kitchen’s mission is to provide healthy, easy, and macro-friendly recipes that nourish the body and mind, fuel performance and bring people together around the table. Fittest Kitchen is real people, working alongside one another to bring you helpful nutritional content, amazing macro-friendly recipes, and prepared meals for the ultimate in healthy convenience.